Ways to Make Your Smile Sparkle

The best way to improve the whiteness of your teeth and the sparkle of you smile is the right oral health. However, due to the hectic schedules and working hours, many of us are not able to take good care of our teeth and it takes a toll on out oral health. As we all know, the right smile gives a lasting impression and the stranger is more unlikely to guess your age if you have a shiny smile. A smile that is with yellow tint teeth is sure to put off many people. Fortunately, you have many options to make your smile sparkling with the hint of bright white teeth. Here is how.

• Flossing
  

Many people fail to understand the importance of flossing and after brushing the teeth, they don't do it at all. According to Dr. Connelly, Smile Dental Sherwood Park, who is also a contributor in the weekly Huffington post, suggests flossing after every meal to get rid of all the food deposits between your gums and teeth. These deposits attract bacterial formation that tends to make your teeth pale.

• Have More Calcium And Vitamin C Intake
  

Many Dentist recommend having more calcium intake in your diet for healthy teeth. Eating a diet that has the right proportion of calcium and vitamin C supplements will give you all the teeth fortifying nutrients and will aid in your oral care. You can always consult Edmonton dentist downtown for the right oral health diet.

• Eat Right Food
  

For the right oral care, you have to avoid junk food and sodas. Many dental clinics have mentioned eating low sugary foods that may have ill effects on the teeth in the long run. You also need to cut down your intake on candies, and high citrus soda drinks. They weaken the enamel of the teeth on continuous intake and may result in decay and discoloration.

• Professional Bleaching
  

If you have too much paleness in the teeth, then you can try out the professional bleaching to make your teeth white again. It's a faster and the most effective way to have whiter teeth. However, you need to get it done under an expert supervision as too much of it can have an adverse effect on your oral health. It is recommended that you contact Edmonton dentist downtown for the process.

• Do It Yourself Cleaner
  

You can also try DIY cleaner at home for the whitening of teeth. There are many whitening strips available in the market that can be used to make the shade of your teeth lighter. You can also try the toothpastes that remove the spots and the stains from the teeth, giving you a whiter shade. It is always recommended to contact your dentist before using any such products and taking a right guidance from the dentist on these products. A dentist can guide you in a lot better way towards a bright healthy smile.

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